Mrs T’s Story

After years of domestic abuse and suffering depression, Mrs T changed her life by seeking asylum at a women’s refuge.

Mrs T has recently moved into Stonewater’s South Asian Women’s Refuge (SAWR). After years of living as a victim of domestic abuse and battling depression, Mrs T couldn’t cope any longer. Following advice from her doctor, she decided, aged 69, to leave her home and seek asylum at the women’s refuge scheme.

Here, Mrs T shares her story and reflects on the misconceptions she had about supported housing.

“I can’t remember when I was first prescribed antidepressants. Over the years, I’ve struggled to push out any negative and harmful thoughts about myself – it’s not easy when you live with someone who hurts you as often as my husband did.”

“My sisters would often call to check how I was doing. They’d always express their concern about me, they knew I wasn’t safe. I didn’t want to continue like this anymore, I knew I needed to make a change, but I didn’t know how. Everything was tied up with my husband, including my money and home.”

“I went to the doctors to have my check-up and as he asked me questions, I couldn’t stop crying. He just spoke to me, telling me there were services available to support women in similar situations to me, but I couldn’t imagine anyone else going through what I had. Or for as long.”

“I left the doctors with my prescription in one hand and a leaflet in another. I contacted the number for the Domestic Violence Association and after enquiring at a few places, I was notified there was room for me at a refuge.”

“I wasn’t even sure what a refuge was. I pictured a small room with other women like me, squashed against one another. Despite the bleak image I had painted in my mind, I felt I had no other option than to try. So I packed my things and made my way.”

As well as getting her own room, the team at the refuge put together a tailored support plan tailored and paired Mrs T with a coach with whom she met once a week to discuss how she was doing. Mrs T was also assigned a psychiatrist and made aware of different clubs and activities she could participate in. She joined a knitting club as a result.

Mrs T still speaks to her sisters regularly.

“Whenever I’ve seen either of them, they’ve even complimented me on my appearance. I can’t tell you the last time someone said something nice about how I look, but they always say that I look like I’ve been given a whole new lease of life. It’s things like this that always make me feel grateful for the refuge and help me recognise how far I’ve come.”

“I only hope more women like me become aware of the options available to them. It’s changed my life and while there’s still a lot for me to learn, I know I’ll get there with the help of my coach.”

Mrs T believes making the decision to leave her partner was the “hardest and bravest” thing she has ever done: “Despite my nervousness, all of the coaches and support workers at the refuge have done their best to make me feel comfortable.”

“There hasn’t been a single day I’ve been here that I’ve felt alone. The support workers are never too busy to talk, and they’ll always do what they can to make you smile on the days you’re not feeling so bright.”

Help raise awareness

Thousands of people have gained their independence through supported housing. The Starts at Home campaign aims to ensure that people who need extra support will always have a home that meets their needs.

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